Cancellation Policy

I agree to take full responsibility for myself as I use the Sauna, cold plunge and/or shower, and all other rooms/amenities at Golden Beet Bodywork's facility. I accept that I am participating in hydrotherapy including the sauna and cold plunge and I assume all risk unto myself. I declare myself physically and mentally capable of participating in hot and cold therapy. I will not misrepresent myself to any agents/staff of Golden Beet Bodywork about my ability to operate all equipment while at Golden Beet Bodywork. I understand that I will receive a sauna and cold plunge tour with verbal instructions during my initial visit about the use proper use of the hydrotherapy equipment. I understand that the hydrotherapy instructions and this written waiver are to serve as the primary source of information and education of the use of the sauna and cold plunge room, and the facility. Neither infrared sauna use nor cold therapy as creating a cure for or treating any disease is neither implied nor should be inferred. Drinking an electrolyte-replacing water or a sports drink is strongly recommended before and after use. I understand that it is not safe to sleep in the infrared sauna Sauna usage recommendations: *Hydrate with at least 8 oz. of water to prepare your body for an increase in core temperature. *Use provided towels to absorb sweat during sessions. *The optimal sauna experience occurs between 100° and 130°F. *To get your body accustomed to infrared therapy, start with 15-20 minute sessions at 100°F *Don't be surprised if you don't sweat during the first few sessions. *Sweating will increase with regular use, removing toxins and leaving you feeling refreshed and rejuvenated. *Move slowly and be cautious if you experience any lightheadedness or dizziness. After Care: *Drink at least 24 oz. of water or electrolyte to rehydrate. *Dry off with a towel. Cool down naturally or with a refreshing shower. Cold Plunge use: *Consult a physician if you are concerned about cold water immersion and how it relates to your health. *While entering and exiting the cold plunge please use caution. I understand the recommendations for the safe usage of the sauna and cold plunge

Contact Details

• 291 Everett Street, Bryson City, NC, USA

  6107647500

  goldenbeetcenter@gmail.com